Cervical Spondylosis

What is it?

Cervical Spondylosis is otherwise known as arthritis of the neck. It is generally an age related condition that occurs from wear and tear on the cervical vertebrae (the bones of the neck).

Spondylosis is also commonly found in the Lumbar vertebrae (the bones of the lower back), known as Lumbar Spondylosis.

What are the symptoms?

It is common to have episodes of neck pain and stiffness. Generally these symptoms tend to come and go although it is possible that they can become chronic.

In more severe conditions of Cervical Spondylosis but less commonly, the patient may experience pain radiating down the arms, numbness in the hands and even weakness of the upper limbs.

It is also possible that the patient experiences headaches starting at the back of the head and radiating forwards over the forehead.

What is the cause?

As mentioned earlier, Spondylosis is caused by years of wear and tear on the vertebrae and vertebral discs of the spine.

Wear and tear on the vertebrae can lead to the formation of osteophytes (bony spurs). These are laid down by the body to help stabilise and strengthen the joints of the neck but additionally they can cause stiffness and compression of the nerves, leading to pain, weakness and numbness that can radiate down the course of the nerve.

Less commonly a vertebral disc can rupture causing the contents (known as the nucleus pulposus) to compress the nerve, causing pain, weakness and numbness that can radiate down the course of the nerve.

What is the Prevalence?

Generally 15% of people in their 20’s and up to 85% of people in their 60’s will show signs of Spondylosis. In addition to this it is recognised that everyone over the age of 70 will show signs of Spondylosis on an x-ray although not everyone will present with symptoms.

How can we help?

Our aim is to help you maintain/improve your neck function and minimise any symptoms of pain, weakness and numbness so that you can continue with your day to day activities.

It is important to recognise that if you are presenting with the symptoms of Spondylosis, you should be seen by a physiotherapist as soon as possible as we can greatly reduce the chance of permanent damage.

What types of treatment can we offer?

Manual mobilisation therapy- To increase joint range of movement and reduce stiffness and pain.

Exercise and Rehabilitation - To maintain/improve your neck range of movement, reduce pain and minimise muscle wastage.

Ergonomic and postural advice – To help you manage your day to day activities whether you’re sitting at a desk or trying to get a good night’s sleep.

Soft tissue massage – to reduce stiffness and break down overactive and painful areas of muscle.

Acupuncture - Can stimulate the body's natural healing response, release pain-killing endorphins and improve functioning of the hormonal system

Any Questions? Please Contact us